2019 Message: Just Push The Button and Be Your Self

By Lisa Natoli

be your self

Happy New Year! Lisa Natoli here. Here is a Facebook video I did on New Years Day, January 1, 2019. It’s my New Year’s message: Just push the button. Just show up. And be yourself. Don’t worry if you think you’re not ready. YOU ARE READY. Don’t worry if it’s messy. Just show up. Forget resolutions. Simply be your adorable … Read More

What If God Was One of Us?

By Kelly Russell

extend love

So what do we do when someone is straight up pissing us off? Our ego minds tell us we need to take action – giving us helpful advice like, “Don’t be a doormat, don’t let them get away with that – you deserve better – you need to demand respect, put them in their place, teach them a lesson.” This … Read More

One Practice Guaranteed to Change Your Life Forever

By Lisa Natoli

Filling the gap with love

Have you ever felt disconnected and alone? (of course, who hasn’t?) Have you felt shut off from your creativity and joy? Do you feel stuck, incapable of making anything change? Do you feel so overwhelmed that you just don’t know where to start? If the answer is yes, you’re in the right place! Most people try to find more motivation … Read More

How A Course in Miracles Healed My Anxiety

By Kelly Russell

How A Course in Miracles Healed My Anxiety

What is anxiety anyway? As a psychotherapist and transformational coach, I see and treat symptoms of it every day. Anxiety sucks. Right out loud. The end. That’s my clinical assessment. At best, for some, it takes the form of a low-level undercurrent of worry; at worst, for others, it means debilitating, paralyzing panic, accompanied by very real feelings of reliving … Read More