How A Course in Miracles Healed My Anxiety

By Kelly Russell

How A Course in Miracles Healed My Anxiety

What is anxiety anyway? As a psychotherapist and transformational coach, I see and treat symptoms of it every day. Anxiety sucks. Right out loud. The end. That’s my clinical assessment. At best, for some, it takes the form of a low-level undercurrent of worry; at worst, for others, it means debilitating, paralyzing panic, accompanied by very real feelings of reliving … Read More

Do You Have the Courage to Be Free?

By Kimberly Cartwright

courage to be free

“We are the ones we’ve been waiting for.” – Attributed to an unnamed Hopi elder, Hopi Nation Everyone we admire and respect, who made significant contributions to our world in terms of peace and freedom were and are radicals, heretics and maladjusted. Think about Jesus, Martin Luther King, Ghandi, Nelson Mandela, The Dalai Llama, Frederick Douglas, Harriet Tubman, Mother Theresa, … Read More